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Healthy Aging & Disability

Supporting Older Adults & Adults with Disabilities

Our Healthy Aging and Disability Services Program has provided services to seniors and people with
disabilities for more than 48 years, meeting the needs of our clients throughout San Francisco. Our
participants have the opportunity to socialize with their peers who share the same interests through fun
and engaging group activities, congregate meals, educational workshops and various organized classes.
From technology and computer literacy to Zumba and Karaoke, MNC offers our participants all they
need to feel a sense of community and enhance overall wellbeing.

Programs & Activities

We offer a full range or programs and services for our older adults and those with disabilities, including:

  • Health screenings

  • Nutrition workshops

  • Congregate meals- Served Monday- Friday from 12pm- 1pm

  • Weekly food bank distribution

  • Daily technology and computer literacy classes

  • Fitness classes such as yoga, Zumba, Tai Chi and Instrumental Exercises

  • Choir and karaoke

  • Latin dance classes, social dances, ballet folklorico

  • Memory games & Bingo

  • Citizenship Preparation Program

  • Counseling services

  • Arts & crafts, knitting, crocheting, sewing

  • Cultural, holiday, and birthday celebrations

  • Field trips, social outings, and shopping trips

  • Senior committee and volunteer committee

  • Intergenerational activities

  • Educational & Health Workshops

  • Guitar & Music Lessons

  • And an Aging and Disabilities Resource Center – services include: translations, medical appointments and referrals, transportation, social security issues, and housing concerns

To learn more, call us, email us, or visit our EVENTS page.

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